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- Passport with
visa
- Camera &
film
- "Fanny
pack" or something to carry your camera in
- Fleecy gloves
(long finger ones are good) & socks
- Trekking/walking
boots
- Bike shoes
- Trainers or
comfortable shoes for wearing around campsite
- Sandals or
thongs
- Warm slacks,
sweaters, wind breaker, jacket
- T-shirts or
shirts (comfortable)
- 2 water bottles
/ camelbak etc
- Warm hat
- Warm gloves
- Warm socks
- Good sunglasses
(and spares), wrap around type
- Track pants
or similar for wearing around camp in the evening
- Sweater or
warm sweatshirt or pile jacket
- Long-sleeved
shirt (an extra layer or to keep sun off)
- Good quality
warm waterproof jacket
- Suncream (SPF
30 or more) and lip sunblock
- Moisturiser
(it is very dry on your skin)
- Vaseline (for
dry nose and lips)
- Bright powerful
torch (preferably one you can stand in your tent)
- Batteries
- Hydration
salts, sweets
- Personal first
aid
- Personal toiletries;
soap, shampoo, shaver etc. (if you are going to
Wash!)
- Bath towel
and/or face towel
- Underwear
etc.
- towellets
(wet ones)
- Clothing for
wearing at awards ceremony etc
- Clothes pegs
(so that your clothes don't get blown away when drying)
- Small pillow
for in the tent
- Mirror
- Burden 400mg
approx (anti-inflammatory &/or other pain killer.)
- Cough mixture,
lozenges
Himalayan Mountain Bikes - Tours & Expeditions
See below for more
Luxury Items
!
- Walkman/Discman,
tapes and earphone
- Good book(s)…..
- Power (energy)
bars of some sort
- Collapsible
bucket (Usually available from camping shops.)
Good to wash clothes in and scoop water over yourself when washing
At a stream or river!
Remember you'll
need clothes for relaxing around the camp or hotel
Travelling and walking around.
Nepal weather
is likely to be excellent daytime temps of around
18C and cold mornings / evenings.
Note:
You'll also need all your usually bike cleanings and servicing
gear. Mechanics will be on hand to assist but you need to be self-sufficient
Himalayan
Mountain Bikes - Tours & Expeditions
e-mail: info@bikeasia.info
Click
here
to access the races timetable.
Promoted by The
Nepal Tourism Board.
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